OUR WORKSHOPS
MINDFULNESS AND ACCEPTANCE WORKSHOP
MINDFULNESS AND ACCEPTANCE WORKSHOP
“Accept the reality of Pain and the futility of Suffering.”
In the Mindfulness and Acceptance workshop, tools will be put into practice that can help us strengthen our tolerance for losses or failures.. In this way we can improve our emotional well-being and become people with greater resilience and capacity for emotional self-regulation.. Definitely, It will help us grow as people.
The workshop is designed in person. The participant can choose group or individual modality.
In both cases the duration of the workshop is two and a half hours..
are you interested
If our course has caught your interest, We encourage you to complete this form. We are committed to responding as soon as possible and providing you with detailed information on dates, prices and other relevant details. We look forward to receiving your application and being able to help you on your learning path!!