MBCT PROGRAM

(MINDFULNESS-BASED COGNITIVE THERAPY PROGRAM)

MBCT PROGRAM

It is the protocol with the greatest empirical support and the only one recommended by the Nice guide. (UK National Institute for Health and Clinical Excellence).

As a result of this training, it is achieved:

  • Increase the ability to concentrate and pay attention , to expand perception of self and others.
  • Increase the state of relaxation and the self-management capacity of the nervous system.
  • Be aware of the interaction between mind and body and its influence on health processes and psychological well-being.
  • Develop empathy.

are you interested

If our course has caught your interest, We encourage you to complete this form. We are committed to responding as soon as possible and providing you with detailed information on dates, prices and other relevant details. We look forward to receiving your application and being able to help you on your learning path!!